4 Day Split Training Program – Dr Joel
Maximize muscularity, strength, body composition, leanness, muscular definition, and overall fitness with Dr. Seedman’s 4 days a week (12 weeks) program–perfect for any fitness and body transformation goals! This 4-day per week body transformation routine allows the trainee to maximize their workouts while spending less time in the gym (4 hrs total per week). The versatility of this program makes it conducive for all fitness and strength levels from advanced bodybuilders to beginning trainees. This 4 day/week training routine was designed to address all aspects of human performance. In addition to its strength and hypertrophy benefit it is also very conducive for maximizing body composition, fat loss, and overall leanness.
PLEASE REFER TO OUR PROOF : WATCH HERE!
” frameborder=”0″ allowfullscreen=”allowfullscreen” data-mce-fragment=”1″>
Delivery Method:
After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.
Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Coursedownloads
