Neurotype 2A Training variation program – Christian Thibaudeau
Type 2A need variety the most. They can handle a lot of volume but will quickly show signs of mental overtraining (loss of motivation, low energy, apathy, mood swings) when training gets repetitive. As such this program includes an extremely high level of variation. Not only will each of the three phases be very different, each training day within a phase has a completely different “feel”. With a type 2A everything works, but nothing works for a long time. That’s why this program includes all kind of work, strength work, pump training, functional hypertrophy and even some explosive work. One thing is for certain: you will never get bored with this program!
PLEASE REFER TO OUR PROOF : WATCH HERE!
” frameborder=”0″ allowfullscreen=”allowfullscreen” data-mce-fragment=”1″>
Delivery Method:
After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.
Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Coursedownloads
