Complete Body I & II – Ashley Galvin
Ashley Galvin – Complete Body I & II
About the Bundle
Twenty minutes a day is all you need to achieve a complete body. A complete body is one that is strong, balanced and flexible. This 2-part bundle is designed to empower you and make you feel complete both physically and mentally.
The 6 hours of content will build strength and improve your mind/body connection. Included are ten completely different 20-minute workouts that each emphasize a different part of the body. They are short, strong and to the point. The two 60-minute Vinyasa flow classes to connect with your breath reconnect body and mind. The two 10-minute stretching videos will help you get deeper into poses and are great for recovery days between the workouts.
With this all-encompassing bundle you will know how to master control of your body, have gained tremendous flexibility, and most importantly: you will feel amazing and whole in your complete body.
Access Download Complete Body I & II – Ashley Galvin right now!
Delivery Method:
After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.
Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Coursedownloads.
