Cook Once, Eat All Week – Gina Nistico
Life is busier than ever and finding the time to prepare nutritious, from-scratch meals can be a challenge with everything else on your plate. Introducing the life-changing concept of cook once, eat all week, the clean cooking solution for busy cooks. Spend a few carefully planned hours on Sundays and enjoy the freedom of simply heating and eating all week long. This course goes beyond your typical batch-cooking tutorial with strategies for ingredient crossover (saving you prep time and money), no-recipe cooking and detailed week-by-week guides for making weeknight meals with repurpose suggestions for how to turn them into creative new breakfasts, lunches and dinners in the following days.
Cook Once, Eat All Week is the ultimate online guide to learning to strategize meal planning like the pros. With week-by-week guides for maximizing Sundays to cook ahead for the entire week, this course aims to change the way you meal prep, cook and live, helping you cut down on food waste and time spent cooking and cleaning, saving you money and helping you to eat healthier, all while enjoying more down time throughout the week.
Let veteran culinary expert Gina Nistico teach you the industry skills and secrets she’s gathered over decades working fast and efficiently in kitchens all over America. In this in-depth 6-week course, this former America’s Test Kitchen chef will ensure you walk away inspired and equipped to streamline healthy cooking in your home. You’ll learn to organize your kitchen for complete efficiency and maximize one day a week to prep a week’s worth of dinners that transform into breakfasts and lunches throughout the week, as well as formula cooking without a recipe, how to eat all week on just $100 (and so much more!). Gina leaves no stone unturned on her mission to turn you into a cook-once-for-the-week convert.
In this exciting 6-week course, you’ll learn:
- How to make 5 weeknight dinners ahead on Sunday and how to turn those 5 dinners into 10 creative meals to enjoy throughout the week.
- How to set up your kitchen for maximum efficiency.
- How to stock a well-equipped pantry for faster, easier cooking.
- How to strategize ingredient cross-utilization to save time and money.
- How to plan meal types throughout the week for peak freshness and ease.
- How to make batch cooking fun!
- How to store and freeze key items for zero waste.
- How to make simple swaps on the fly, making you a more creative cook.
- How to master 5-ingredient meals.
- How to eat all week for $100.
- Tried-and-true time- and money-saving tactics.
- How to cook without a recipe.
Week 1: MEAL PLANNING BASICS
– Recipe selection strategies
– Leftovers reimagined
– Make-ahead breakfasts
– Key basics to make and have on hand
– How to craft a game plan
– How to use technology to streamline planning
– Cooking demos
Week 2: GET ORGANIZED
– Organize your kitchen/work space
– Gather ingredients and equipment
– Create work zones
– Create an environment that makes cooking enjoyable
– Cooking demos
Week 3: STORAGE & PANTRY
– Useful storage container options
– How to build a well-stocked pantry
– Ingredient storage tips and tricks
– Cooking demos
Week 4: FIVE-INGREDIENT COOKING
– Shop your kitchen first for waste management and cost savings
– How to incorporate flavor boosting ingredients
– How to make ingredient swaps to cut down on shopping and prepping
– Ingredient cross utilization
– Cooking demos
Week 5: EAT ALL WEEK FOR UNDER $100
– Plant-based proteins and butcher sales for cost savings and better balance
– Bulk shopping tactics and eco benefits
– How to designate one night a week to emptying the fridge/freezer/pantry
– Cooking demos
Week 6: NO RECIPE COOKING
– No-recipe cooking for a multitude of reasons
– Learn winning formulas for various types of dishes
– How to use up extra ingredients from main recipes and less food waste
– Culinary pro tips
– Cooking demos
Sale Page: https://www.aimhealthyu.com/courses/cook-once-eat-all-week
Archive: https://archive.ph/wip/Ugw4y
Delivery Method:
After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.
Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Coursedownloads.
