Oxygen Challenge 5 – Camille Leblanc-Bazinet
CrossFit Games veteran and Oxygen cover model, Camille Leblanc-Bazinet, will guide you through four phases over 90 days that are designed to push you outside your comfort zone, increase your intensity and help you become the athlete you were always meant to be.
Camille Leblanc-Bazinet is proof that powerful things come in petite packages and that less is often more when it comes to fitness. In her programming, coach Camille promotes quality over volume, with consistency being the key, an edict which — when combined with determination and focus — earned her the title of the “Fittest Woman on Earth,” a degree in chemical engineering and the cover of Oxygen magazine.
Training: “Functional Fitness Meets Aesthetics”
Coach Camille’s program is broken into four three-week phases, each of which builds on the last so you can easily track your progress and continually challenge yourself. Her workouts are CrossFit-inspired yet accessible, and she explains each and every movement thoroughly and simply so you’ll never question your form ever again. Her high-energy, functional programming is well-planned and will incite change in your body faster than you ever imagined, and each workout can be done in less than an hour with minimal equipment. She includes a daily finisher at the end of every workout and programs an active rest day each week.
Nutrition: Sustainable Sustenance
Coach Camille believes that eating real, whole foods and measuring your portions is the fastest path toward health, and from there, it’s all about finding what works best for you. Her recipes are simple, delicious and easy to prepare — perfect for busy people — and will fuel your workouts and your life while building muscle and shedding fat. She will give you tips to help you find hormonal balance so you can truly use food as fuel and not store it away as fat or suffer from lack of energy because you’re not eating enough.
Coach Camille’s open and approachable personality makes her the ideal training partner to guide you through this amazing journey. Take advantage of this unbelievable opportunity to work with one of the most respected and intense professional athletes in the world who can change your body and your lifestyle in just 90 days.
What to Expect
- Unlimited access to 90 days of complete, detailed workout videos, animated GIFs and downloadable files — all easily accessed via your smartphone, tablet or computer
- Exclusive training tips and exercise progressions/regressions
- Comprehensive nutritional guidelines and discussions
- More than 30 unique recipes
- Weekly workout charts and breakdowns
- A sample meal plan
- A grocery list of all needed ingredients
- Video blogs based on hot topics and participant queries
- Motivational support via a private “ladies only” Facebook group
Sale Page: https://courses.oxygenmag.com/courses/oxygen-challenge-5-coach-1
Archive: https://archive.ph/wip/YXH8q
Delivery Method:
After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.
Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Coursedownloads.
