Shoot To Kill Wrestle, Scramble, Submit – Garry Tonon
8.19 GB
Shoot To Kill: Wrestle, Scramble, Submit by Garry Tonon
Attack with this submission grappling-specific system for attacking the takedown with ADCC Medalist & MMA Pro Garry Tonon
* Learn how to mix takedowns, back takes, ashi garami, front headlocks, and more for maximum effect
* Finish your takedowns and scrambles in position to finish the fight with these effective techniques and sub-systems
* Garry Tonon is the most dynamic grappler on Earth, an ADCC Medalist, 5-time EBI Champion, and a founding athlete in the Danaher Death Squad.
* Know more. Win more.
Volume 1
00:00 – Introductions / Basic Concepts of Posture & Momentum
07:45 – Pushing, Pulling & Circular Momentum
10:44 – Creating Opportunity – Snapping, Dragging, & Faking
18:32 – Harassing the Legs
21:05 – Inside and Outside Position
23:51 – Getting Behind & Attacking The Back – Intro
26:56 – Arm Drags
36:45 – Duck Unders
Volume 2
00:00 – Single leg – Kosoto Limp Arm
04:09 – Kosoto Step Around
06:33 – Peak Out
08:28 – High Single Leg
11:04 – Canuto Variation
13:42 – Down Blocking
15:43 – Throw Bys
22:21 – Russians
27:12 – Double Leg – Turning the Corner
28:12 – Kosoto
29:52 – Front Head Lock Defense
32:34 – Rear Body Lock Offense & Mat Returns
34:43 – De Ashi Barai
37:28 – The Momentum Breakdown
39:38 – Cross Body Ride
43:58 – Ashi Otoshi
47:16 – 50/50
49:30 – Tripod Offense
Volume 3
00:00 – Attacking Legs – Ashi Garami Pulls – Intro
02:00 – Front Headlock
03:20 – Front Headlock To Cradle
05:24 – Defense Single Leg
07:02 – Rear Body Lock
09:12 – Double Leg Ashi
11:08 – Basic Single Leg
13:36 – High Single Leg Roll
15:51 – Single To Double
18:32 – Overhook
21:15 – Underhook Entry
23:43 – Defensive Pull
26:16 – Low Single
31:43 – Ashi Slide
33:56 – Cross Ashi Slide
35:38 – Imanari Rolls
39:57 – Cross Imanari To 50/50
Volume 4
00:00 – Victor’s Roll
03:07 – Collar Tie
04:55 – Overhook
06:38 – Single Leg Defense
08:13 – Double Leg Defense
10:54 – Flanking
13:04 – Yoko Sumi Gaeshi – Single Leg Defense (Head Inside)
15:24 – Rear Body Lock Defense
18:17 – Front Headlock
19:45 – Single Leg Defense (Head Outside)
21:38 – Kani Basami – Basics
25:46 – Overtie
27:01 – Double Leg Kani Basami
28:42 – Underhook
29:22 – Front Headlock
30:56 – Cutback
33:05 – Half Kani
35:25 – Ankle Pick
Volume 5
00:00 – Attacking Upper Body – Front Headlock – Setups
07:47 – Standing Guillotines
16:46 – Cradle
20:40 – 4 Point
22:55 – Sumi Gaeshi
27:39 – Tawara Gaeshi
30:29 – Front Headlock To Back
37:41 – Falling Juji Gatame
40:59 – Flying Triangles
Volume 6
00:00 – Kata Gatame – Cradle
03:02 – 4 Point
04:58 – Kimura – Head Inside Single Leg
09:26 – Head Outside Single Leg
11:51 – Rear Body Lock
15:35 – Tai Otoshi
20:23 – Knees
22:49 – Triangles – Yoko Sankaku
29:13 – Far Wrist
32:40 – Head Inside Single Leg
Volume 7
00:00 – Scrambles – Introduction
01:32 – Grandby Roll – Rolling Mechanics
08:54 – From The Knees
13:42 – 4 Point
16:38 – Standing
19:22 – Maki Komi Roll
22:53 – 4 Point
24:45 – Standing
28:04 – Funk Roll – Head Inside Single Leg Standing
30:37 – Double Leg
32:22 – Head Inside Single Leg Knees
34:41 – Double Leg Knees
36:42 – Floor
40:52 – No Spooning Allowed
Volume 8
00:00 – Live Drills / Rolling – Intro
03:56 – Front, Head, And Arm
11:20 – Head Inside Single
17:05 – Turtle Position
22:34 – Outro
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