Feldenlcrais Dynamic Musician Series – John Tarr
This series focuses on the two most fundamental aspects of singing and wind instrument playing: relaxed posture and freer breathing.
The lessons, focus on dynamic stability while sitting and standing. You will begin to notice improvements in your posture, as well as your breathing. As the series progresses you will be guided from dynamic stability to dynamic breath, where you further refine and deepen your own personal style of breathing.
Benefits of the series include
- Refine and deepen your breath
- Increase vital lung capacity
- Find more ease and comfort while sitting and standing
- Enhance sound quality, intonation and expressive capabilities
- Make practicing and performing more effective
Lessons Include
- Introduction and freeing the sides of your torso – 28:20
Audio Player
- Folding and unfolding your torso while sitting – 24:44
- Side lying and gentle twisting, breathing with a gentle twist – 28:02
- Pelvic Rolling and breathing – 23:49
- Oscillating your chest and Abdomen – 25:32
- Extending your lower abdomen while exhaling – 26:54
- Pacing your breath – 27:27
- Breathing our with alternating movements of contracting and and extending your abdomen – 26:17
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Delivery Method:
After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.
Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Coursedownloads.
