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IDEAFit Core Gymnastics - Rodney Corn
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IDEAFit Core Gymnastics – Rodney Corn

Original price was: $34.95.Current price is: $13.00.

Digital Download IDEAFit Core Gymnastics – Rodney Corn
Format: [1 Webrip – 1 mp4] | 1.804 GB
Delivery method: After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order. We’ll also send a download notification email via your email.

Description
This fun-filled, action-packed workout is designed to be gymnastic-centered including all the above, plus plyometric exercises. The aim is to increase stability, coordination, balance, strength and flexibility in a user-friendly and progressive manner.

30% COUPON CODE: THANKS
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Description

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IDEAFit Core Gymnastics – Rodney Corn

Gymnastics has been defined as a sport involving the performance of movement sequences requiring physical strength, flexibility, balance, agility and kinesthetic awareness. This fun-filled, action-packed workout is designed to be gymnastic-centered including all the above, plus plyometric exercises. The aim is to increase stability, coordination, balance, strength and flexibility in a user-friendly and progressive manner.

This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Rodney Corn, MA

Access Download IDEAFit Core Gymnastics – Rodney Corn right now!

Sale page: http://www.ideafit.com/fitness-products/core-gymnastics
Archive: https://web.archive.org/web/20120722012504/http://www.ideafit.com/fitness-products/core-gymnastics

Delivery Method:

After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.

Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Coursedownloads.

Product Delivery

DELIVERY INFORMATION

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