Mindfulness & Meditation Tracks (Complete Site RIP) – Calm
Reduce anxiety, sleep better and feel happier
Calm brings clarity, joy and peace to your daily life. Join the millions experiencing the life-changing benefits of meditation and mindfulness.
Meditate
Learn the life-changing skill of meditation
Breathe
Relax your mind and body with breathing exercises
Sleep
Get more restful sleep and wake up feeling refreshed
Relax
Enjoy relaxing nature scenes anytime anywhere
Not much info on this one, as you can see on the website, not much text. Basically an app that has these mindfulness and meditation tracks which you listen for all sorts of benefits: calmness, gratitude, focus, happiness, self-esteem, managing stress, sleep, breaking habits, non-judgement, forgiveness, concentration, etc.
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Delivery Method:
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Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Coursedownloads.