Advanced Mindfulness Toolbox for Rewiring the Brain: Intensive Mindfulness Training for Anxiety, Depression, Pain, PTSD, and Stress-Related Symptoms – Donald Altman
Do you ever wish you knew the secret to help your clients bounce back from life’s toughest roadblocks, wounds, and obstacles?
With over 40 million Americans suffering from an anxiety disorder, 25 million struggling with clinical depression, and 100 million living with life-shattering chronic pain, you see a lot of human suffering in your office.
While there may not be a secret elixir to wash away life’s problems, there is the skill of mastering and applying mindfulness to heal even the most complex wounds.
In this intensive online course, Donald Altman, M.A., LPC, draws upon brain science and concepts from Interpersonal Neurobiology to demonstrate how you can help your clients regulate their emotions and rewire their brains through practices such as focused attention, selective memory, and strengths-based storytelling.
Don’t miss your opportunity to bring a comprehensive menu of transformative mindfulness tools to your practice.
What You’ll Learn:
In this in-depth, 12-hour training video, national mindfulness teacher and author Donald Altman, M.A., LPC, will demonstrate a variety of powerful clinical tools for helping clients rewire their brains as they overcome clinical anxiety, depression, chronic pain, PTSD, addictive cravings, and stress-related symptoms.
Learn to utilize practical and evidence-based mindfulness tools that radically alter clients’ habitual and conditioned reactions.
Make brain science easy to understand for your clients! Clearly demonstrate for clients how they can regulate emotions and rewire their brains.
Walk away with the confidence to adapt these many tools for different populations in order to create a clear roadmap to wellness for clients.
In this compelling experiential and participatory training, here’s what will be covered:
Cutting Edge Research & Resources
- Introducing Mindfulness to Your Clients
- The Power of Sense Grounding
- Brain Basics, Metacognition, & Interpersonal Neurobiology
- The Behavioral Side of Mindfulness
- Mindful Laughter for Depression & Grief
- The Uplifting Power of Storytelling
- Managing Moods Through Attention & Selective Memory
- Harnessing Gratitude to Increase Positive Emotions
- Healing Emotional Pain Through Acceptance, Forgiveness, & Compassion
- Mindfulness for Addictive Cravings
- Changing the Perception of Pain
- The Power of Sense Grounding Trauma
- Reducing Anxiety by Mindfully Managing Transitions
- Re-Envisioning & Refocusing
GET ADVANCED MINDFULNESS TOOLBOX FOR REWIRING THE BRAIN: INTENSIVE MINDFULNESS TRAINING FOR ANXIETY, DEPRESSION, PAIN, PTSD, AND STRESS-RELATED SYMPTOMS OF AUTHOR DONALD ALTMAN
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