TangoFlex Method – Victoria Sarquisse
Victoria Sarquisse – TangoFlex Method, Revolutionary Flexibility Training
TANGOFLEX FLEXIBILITY DVDCREATED BY FORMER GYMNAST VICTORIA SARQUISSE
This 2-DVD flexibility program is designed to get you leaner, limber and flexible. Whether you are up for the 50-minute full body flexibility workout or the 5, 10, or 15-minute routines, you will feel how the power of flexibility impacts your body. The relaxing music will take your mind away while you work on your flexibility, range of motion, core strength, posture, balance, and coordination.
This is not just another stretching DVD! TANGOFLEX uses a specific method that increases flexibility, strength, balance, and coordination to help you relieve back pain, achieve a greater range of motion and feel better overall…and because TANGOFLEX is very low impact, it benefits both beginners and advanced. Unlike other workouts, you will feel relaxed after practicing TANGOFLEX!DVD 1 Intro to TANGOFLEX Method Fundamentals of TANGOFLEX: Effective Stretching Insert 50 Minute TANGOFLEX Full Body Workout
DVD 2 5 Minute Lower Back Stretch & Relieve Back Pain Routine 10 Minute Balance Routine 15 Minute Core Strength Routine 2xDVDRip | English | MP4 + PDF Guide | 720 x 480 | AVC ~1000 kbps | 23.976 fpsAAC | 160 Kbps | 48.0 KHz | 2 channels | 01:29:37 |WebPage:http://tangoflex.com/
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