The 20 Minute Anti-Aging Solution For Her – Lisa Bullock & Shawna Kaminski
Anti-Aging Tip #1
You can actually control many of the variables that contribute to your biological age. The research on aging says that inflammation is a huge problem that makes the body older. If your body is more inflamed, you’ll age faster. There are lots of details about free radicals, oxidation, hormones, etc., but the bottom line is that if you can address inflammation properly, you’ll age more gracefully. You’ll feel and look younger, you’ll have a lot more energy and you’ll burn off those extra pounds.
Anti-Aging Tip #2
Sadly the media wants you to believe that your metabolism TANKS around the age of 40.
- Did you notice that this happened to you?
- Did you put on a few pounds around the middle?
- Did you start feeling a little less energized?
Well, it’s not your fault if this happened at 40 or 45 or even at 50. You were led to believe that this is a natural aging process, so you just came to accept it. But, it doesn’t have to be this way!
What REALLY happened as you aged is that you started to lose precious muscle tone due to increased sedentary living. Muscle is what keeps your metabolism fired up.
- Lose muscle and you lose the ability to burn calories as effectively.
- Lose muscle and you lose your sexy shape and your ability to do easy tasks like carrying heavy grocery bags or gardening or playing with grandkids.
- Lose muscle and you start to LOSE YOUR YOUTH.
Muscle is NECESSARY for a healthy metabolism.
Muscle is more ‘dense’ than fat, it takes up less space, no matter what your weight. So, if you gain a pound of muscle and lose a pound of fat your body will take up less space. In other words, there is ‘less’ of you, so your clothes can get loose and baggy when you start to resistance train and tone up.
In addition to being able to lose inches off your body by adding a little muscle to your frame, you’ll also burn more calories (even at rest) with a fired up metabolism. Oh and best of all? Muscle is sexy – it brings all the youthful curves to your body.
According to new information out of the journal Current Sports Medicine Reports:
“Inactive adults experience a 3% to 8% loss of muscle mass per decade, accompanied by resting metabolic rate reduction and fat accumulation. Ten weeks of resistance training may increase lean weight by 1.4 kg, increase resting metabolic rate by 7% and reduce fat weight by 1.8 kg”
Many difficulties of aging are linked to an inactive lifestyle. And while your chronological age may be 55, your biological age can be 35 — IF you follow a consistent exercise program that includes resistance training. The effects of exercise are so potent; it influences every physiological system in the body for the better. This is yet another way to address anti-aging at a cellular level.
Anti-Aging Tip #3
Do you see this chair? Let me tell you how it’s actually the ROOT of all your problems even though I know that your life is busy with precious little ‘me’ time, let alone sitting down time…
But ‘busy’ time doesn’t necessarily mean ‘actively busy’. You might have a packed schedule but your body needs more than just being busy. You body needs INTENSE movement to keep its youthful curves and sexy muscle tone.
I’ve been working with women JUST LIKE YOU for years. In fact, it’s my passion to help women discover the secret to more energy and a youthful body.
The 20-minute Anti-Aging Solution will dramatically increase your:
- Femalemetabolism so that the calories you consume will be turned into energy and not stored as fat
- Energy so that you can continue to do all the things you enjoy.
- Mobility so that joint pain is a thing of the past.
- AND it will deliver fast, long term and enjoyable fat loss without restricting the foods you crave most.
This weight loss and lifestyle blueprint for women over 50 will work for YOU…
…Even if you have little to no time….
…Even if you have terrible genetics…
…Even if you have a super slow metabolism…
Or – Even if you’ve tried everything before.
This ‘Solution’ is like nothing you’ve ever experienced. It’s NOTHING like a crazy P90X or Cross Fit style plan that will leave you sore or injured…
- It’s NOT an over ambitious workout plan that will leave you frustrated and defeated
- It’s NOT a fad diet with fleeting and temporary results
- It’s NOT a plan that will diminish your energy and slow your metabolism
- It’s NOT designed so that you’ll experience temporary weight loss with piles of embarrassing rebound weight gain to follow
This solution has been proven with hundreds of women just like you. It’s a progressive and gentle approach with NO chance of injury.
You’ll experience reduced food cravings so that sticking to my nutrition plan will be a breezeYou’ll bust through any plateau so that your motivation will stay highYou’ll have an astonishingly faster fat burning metabolism to feel all day energyYou’ll have permanent fat loss from female problem areas like your bellyYour confidence will soar as your weight consistently dropsMORE confidence in yourself and…You’ll finally have the freedom to claim the life and body you absolutely deserve…
Learn for yourself how this solution can turn back the hands of time.
Everything is explained with clear strategies for both prevention and a “cure” for aging.
Hundreds of women have experienced success with the 20 Minute Anti-Aging Solution….
“I used the methods employed in the 20 Minute Anti-Aging Solution and I’ve noticed many benefits for my health and wellbeing. These include weight loss, increased fitness and energy levels, and increased tone and mobility. I would recommend her training system to anyone!”
Martine Dodd, 59
“When I was asked to test the 20 Minute Anti-Aging Solution I was really excited. I love these workouts and loved taking part in the videos. I have an elderly mother that I need to take care of so doing these workouts is my precious ‘me time’. I feel fitter and stronger than I have for years and look forward to my workouts. I can’t recommend this program enough, you’ll love it!”
Margaret Whiting, 65
“I found the workouts in the 20 Minute Anti-Aging Solution to be interesting, varied and challenging. There are so many modifications for each exercise it makes it easy to work around any injuries or joint pain. As an ‘older woman’ I realize the importance of keeping fit and with this program I know that I can maintain my fitness levels into the future for years to come. I also lost 10kg doing this program by following the nutrition guidelines, by removing the processed ‘junk’, improving the quality of my food and still enjoying a glass of red wine nightly. I highly recommend this program to anyone wanting to improve their fitness and maintain good health and have fun at the same time!”
Elizabeth Phillips, 68
“I was part of the 20 Minute Anti-Aging Solution beta testing group and found the workouts always challenging and enjoyable. I have found that my overall fitness, strength and joint mobility have improved greatly. The workouts were really motivational and I learned correct technique to prevent injury. I have to be very careful of my wrists and these exercises allowed me to do that but still have a challenging workout.”
Lynda Smith, 65
“After years of sports and being very active in my earlier years, I developed lots of injuries in particular problems with my knees and shoulders. By following the Starters Program I’ve lost weight, and regained strength in my knees. My husband couldn’t believe it when he saw how easily I could climb up and down stairs after years of problems. My shoulder mobility is slowly coming back and I can follow along with the workouts and modify when I need to. I regularly travel for leisure, so this kind of exercise keeps me moving and helps reduce the joint pain from my arthritis. I recommend the 20 Minute Anti-Aging Solution for anyone with injuries or pain who is looking to improve their health and fitness.”
Ros Bieg, 58
“I recently started doing the workouts from the 20 Minute Anti-Aging Solution. While I understood that these workouts were designed for women over 55, I found them really helpful because I don’t have to get up and down off the floor. I have low blood pressure and in times of stress I can feel quite dizzy so these workouts allowed me to work at a challenging pace without feeling the wooziness that many other workouts gave me. I feel stronger and fitter, I’ve lost weight around my waistline and my arms and back look toned and I’ve had to throw out half my wardrobe and get a smaller size which made me so happy.”
Willow R, 40
Here’s What You’ll Get:
Here’s What You Get With The Main Program
- 3 workouts complete with FOLLOW ALONG VIDEOS to support the complete beginner
- 9 workouts also with FOLLOW ALONG VIDEOS suitable for the more experienced exerciser
- You’ll see EXACTLY what to do and HOW to do it – no excuses!
- Modifiable movements to accommodate your injuries to keep you safe
- Strengthen your body without strain on your joints or impact so you’ll feel better immediately
- Every movement is ‘doable’ – NO getting up and down off the floor
- All workouts include FULL FOLLOW ALONG VIDEOS with REAL women
- Bonus nutrition hints and tips to help you drop unwanted pounds effortlessly
Access Download The 20 Minute Anti-Aging Solution For Her – Lisa Bullock & Shawna Kaminski right now!
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