The Culture & Practice of the Yama – Rina Deshpande
Although yoga infuses our lives with meaning, the depth and nuance of its ancient philosophy often get lost in modern settings. Join Rina Deshpande, Ed.M., MS.T., RYT-500—teacher, writer, artist, and poet—for an immersion into the richness of the yama, ethical practices outlined in the Yoga Sutra as the first of the eight-limb path of classical yoga. In this six-week online course, you will learn the historical and cultural roots of the yama, how to embody them in your practice and relationships, and the subtle ways they
Whether you’re an instructor or practitioner, you probably know the definitions of the yama—ahimsa (non-harming), brahmacharya (chastity), asteya (non-stealing), satya (truth), and aparigraha (non-greed). But there’s so much more to unlock. As an Indian-American who grew up with yoga embedded in daily living and ritual, Rina Deshpande offers an invaluable education and perspective that will stick with you long after you finish the program.
Here’s what you’ll learn:
– A brief historical timeline of Yoga and the Sutras, and how the yama fit into this
– How to build a culturally informed practice through awareness and context
– How to improve your pronunciation of Sanskrit, if you choose to use it
– The deep meanings hidden in each of the 5 yama
– How to apply the yama to your practice and daily life
Each week you’ll receive:
– Lectures that illuminate the rich, subtle meanings of each yama through cultural context, selected Sutras, and memorable storytelling
– Audio and visuals to refine your pronunciation of key terms
– Holistic practices (asana, pranayama, pratyahara, dharana, and meditation) to embody the yama
– Self-study assignments to reflect on what you’ve learned and invite the imprint of the yama into your own life
Plus, you’ll access:
– A webinar recording in which Rina presents a bonus lesson and answers learner questions
– A private Facebook group, where you can connect with Rina and fellow students
Continuing Education:
This course qualifies for 20 non-contact continuing education hours with Yoga Alliance.
help you live a conscious, liberated life.
Sale Page: https://www.aimhealthyu.com/courses/the-yama
Archive: https://archive.ph/wip/vxPZy
Delivery Method:
After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.
Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Coursedownloads.
